

Why we don’t list strain numbers on our Yogurt and Kefir starters (and why that’s OK)
If you have been reading books, blogs or social media about probiotics, you have probably seen very specific strain codes being recommended for sleep, mood, immunity, weight loss and many other things. It is easy to get used to the idea that a “good” product must show a long list of strain numbers. So when you look at our starter cultures and do not see those codes, it can feel as if something is missing.
In reality, there are clear reasons why we do not list strain number
7 min read


The Quiet Bacteria That Hold the Gut Together — and Why They Matter More With Age
Lactic Acid Bacteria, Bifidobacteria, and Butyrate: Supporting Gut Lining and Intestinal Wall Health
4 min read


Brief description of the cheesemaking processes
Do you know that yogurt and kefir starters can also make cheese? But how this is posible, you might ask. The reason is that the cheese is...
3 min read





























