

Why we don’t list strain numbers on our Yogurt and Kefir starters (and why that’s OK)
If you have been reading books, blogs or social media about probiotics, you have probably seen very specific strain codes being recommended for sleep, mood, immunity, weight loss and many other things. It is easy to get used to the idea that a “good” product must show a long list of strain numbers. So when you look at our starter cultures and do not see those codes, it can feel as if something is missing.
In reality, there are clear reasons why we do not list strain number
7 min read


The Hidden Passports of Microbes
If you’ve ever read the back of a probiotic supplement pack, you’ve probably seen long, complicated names like Lactobacillus bulgaricus, Streptococcus thermophilus, or Bifidobacterium longum.
Sometimes there’s even a strange number next to them — something like NBIMCC 8244 or DSM 17938. Those codes may look like random lab jargon, but they’re actually the hidden passports of microbes or something like their ID cards. They help scientists know exactly which living strain i
5 min read


The Quiet Bacteria That Hold the Gut Together — and Why They Matter More With Age
Lactic Acid Bacteria, Bifidobacteria, and Butyrate: Supporting Gut Lining and Intestinal Wall Health
4 min read


Sourcing milk when ready to make some homemade cheese (Critical Task)
Sourcing milk is one of the most critical tasks., Unlike yogurt and kefir, cheeses preferably are made with minimally processed milk from...
2 min read


Why should I make cheese and other dairy products at home
Fermentation is “controlled spoilage” as different techniques speed up or slow down a particular process. Depending on the control, the...
1 min read


Glossary - a short guide for all...
1. Yogurt/Bulgarian yoghurt: Yogurt is a dairy food that has been consumed for millennia across southeastern Europe and western Asia. It...
4 min read


Yogurt and Kefir Starters from NPSelection. Probiotic contents and texture, differences...
Authentic Yogurt and Kefir freeze-dried starters for everyone.
3 min read




























