Unraveling the Human Microbiome: A Comprehensive Guide to Understanding, Variability, and Optimization
The human microbiome is a vast and complex collection of microorganisms that live on and inside our bodies, playing a crucial role in digest
6 min read
Choosing the Right Yoghurt Maker: A Beginner’s Guide
Making your own yoghurt at home is a great way to enjoy fresh, healthy food while saving money. Homemade yoghurt is free from artificial
4 min read
Sourcing milk when ready to make some homemade cheese (Critical Task)
Sourcing milk is one of the most critical tasks., Unlike yogurt and kefir, cheeses preferably are made with minimally processed milk from...
2 min read
Milk Allergy vs. Lactose Intolerance or how much lactose can a person with lactose intolerance have?
People sometimes confuse lactose intolerance with a milk allergy, but these are completely different things caused by different...
3 min read
The Skim milk and traditional yogurt
Many people asked why skimmed milk and its variants are not considered authentic for making yogurt. Well, there are two reasons for this...
3 min read
Glossary - a short guide for all...
1. Yogurt/Bulgarian yoghurt: Yogurt is a dairy food that has been consumed for millennia across southeastern Europe and western Asia. It...
4 min read
Boiling of the milk when making yogurt and kefir at home
Why we need to always boil the milk when mking yogurt and kefir
2 min read
What is Bulgarian Yoghurt and How To Make It At Home
What is Bulgarian Yogurt
2 min read
Yogurt and Kefir Starters from NPSelection. Probiotic contents and texture, differences...
Authentic Yogurt and Kefir freeze-dried starters for everyone.
3 min read
