The satiety of yogurt and kefir and dieting
The satiety of yogurt and kefir can vary depending on factors such as its nutrient composition, protein content, fat content, and...
3 min read
What is a good CFU count, and how much of it do we need?
Colony forming units, or CFUs, are a unit of measurement used to determine the number of bacterial cells in a probiotic supplement, lab...
5 min read
What to do with the excess whey after making cheese or fermenting yoghurt or kefir?
The murky, yellowish liquid left behind after milk has curdled known as whey. It is loaded with enzymes, vitamins, minerals, and protein....
3 min read
Short description of the cheesemaking preparations (which everyone can apply at home)
Do you know that yogurt and kefir starters can also make cheese? But how this is possible, you might ask. The reason is that the cheese...
3 min read
Ayran (salty smoothie for hot summer days)
This refreshing drink is perfect for rehydrating on a hot summer day. Mixed with salt, Ayran is a yogurt drink blended to perfection in...
2 min read
How to make Fresh CHÈVRE (Goat cheese) at home using rennet or lemon juice and starter cultures
CHÈVRE is one of the easiest cheeses to make. Operations are simple, and the timing is not strict at all. The name is French, as it was...
2 min read
Making Mascarpone at home using Heavy Cream, Freeze dried starters and a Yogurt maker.
Mascarpone is acid-set cream cheese with high-fat content. The difference between mascarpone and yogurt cream cheese is mainly in the fat...
2 min read
How to make Paneer and Queso Blanco at home(easy recipes)
Fresh acid-set cheese is one of the easiest to make, and rennet is unnecessary. Different versions of this cheese are famous worldwide...
2 min read
Making Crème Fraîche at home using starter cultures or ready yogurt and kefir
It is famous all around Europe under different names. It is also called Crème Fraiche, Fresh Cream, Sour Cream, Crema Fresca in Spain or...
1 min read
Rennet and other coagulants when make homemade cheese
Coagulants and Rennet: Coagulants can be more than one type and are used to separate the milk into two halves-curds and whey. Naturally,...
3 min read
Milk Allergy vs. Lactose Intolerance or how much lactose can a person with lactose intolerance have?
People sometimes confuse lactose intolerance with a milk allergy, but these are completely different things caused by different...
3 min read
Junket (pudding) or Junked custard
Junket is a dairy milk-based dessert made with dairy milk (any dairy milk like goat, sheep and buffalo) and rennet.
3 min read
