- 1 min
How to choose the perfect milk for homemade yogurt and kefir?
This is very simple. Take the cheapest whole (full-fat)dairy milk, with short shelf life, stored in a shop’s refrigerator. If you have...
287
- 1 min
How to re-culture yogurt and/or Kefir?
Yogurt and kefir are made through the fermentation of whole dairy milk, triggered by lacto bacteria and combination of lactobacteria and...
394
- 3 min
How to make yogurt and kefir with vegan milk?
Yogurt and kefir are dairy food/drinks made through the bacterial fermentation of milk, which is triggered by lacto bacteria (lacto from...
656
- 2 min
How does lactose intolerance affect health?
In addition to causing unpleasant symptoms, lactose intolerance may affect people’s health if it keeps them from consuming enough...
133