The satiety of yogurt and kefir and dieting
The satiety of yogurt and kefir can vary depending on factors such as its nutrient composition, protein content, fat content, and...
3 min read
Lumpy, ropy, sloppy, and viscous texture when making yogurt and kefir at home and how to fix that
Slow fermentation sometimes delivers a lumpy, ropy, sloppy, and viscous texture when making homemade yogurt and homemade kefir. Although...
5 min read
How do probiotics stay alive until they are consumed?
The idea of consuming live microbes to promote health is not new. Back in 1907, Élie Metchnikoff, a disciple of Louis Pasteur, the Father...
4 min read
Rennet and other coagulants when make homemade cheese
Coagulants and Rennet: Coagulants can be more than one type and are used to separate the milk into two halves-curds and whey. Naturally,...
3 min read
Sourcing milk when ready to make some homemade cheese (Critical Task)
Sourcing milk is one of the most critical tasks., Unlike yogurt and kefir, cheeses preferably are made with minimally processed milk from...
2 min read
Organic milk vs. regular non-organic dairy milk
Many people wonder what organic milk is and how it differs from regular milk, as many believe that one or more of the following...
4 min read
The Skim milk and traditional yogurt
Many people asked why skimmed milk and its variants are not considered authentic for making yogurt. Well, there are two reasons for this...
3 min read
How to make Yogurt at home with Instant Pot.
Many people have asked how to make yoghurt in the Instant Pot. (Scroll down for a video explainer.)
3 min read
