- 8 min
Kefir ''grains'' or freeze-dried kefir starter?
What Is Kefir? Kefir is a fermented dairy drink/food that's similar to yoghurt, except the mother culture is both beneficial bacteria and...
2,726
- 4 min
Yogurt and Kefir - probiotics, health and why we get back to the basics?
1. We started out as yogurt consumers, just like you may be, knowing the benefits yogurt can bring to our health. But, knowing that most...
492
- 4 min
Have you ever thought how yogurt is made or what happen when you add your starter to the milk?
Those questions are popular, but the answer … Let’s start with the basics. What yogurt is? This is a fermentation of milk triggered by...
508
- 2 min
How homemade yogurt and kefir helps our digestive system?
Everybody should include yogurt and kefir in their daily diets, because these two dairy products bring a lot of benefits to our health....
147